Burnout: Prevention and Recovery

Are you overloaded with stress? Feeling worn out, tired and overloaded by all the things you need to do? Taught by a therapist, this class offers strategies to reduce tension, creative a better work-life balance and learn the mental and emotional techniques to help...

Positive Partner Communication

For both husbands and wives and significant others, this class teaches how to create a happier more emotionally connected relationship.  You will learn skills to communicate better and strategies to help your partner understand you, and to help you understand your...

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